If you have been diagnosed with COPD, you have probably already had to make adjustments to your normal way of living to compensate for decreased energy levels. Chances are that if you have COPD, even the most commonplace activities can cause you to be short of breath and tire easily.
Household chores are a part of everyday life commonly overlooked by COPD patients. People do housework on a daily basis, and don’t give a second thought to what amount of energy things like vacuuming the house or doing laundry require. People with COPD do not have this luxury since they are already short of breath to begin with.
Learning how to strategically tackle common chores will help you budget your time to avoid exacerbation along with accomplishing the work you need to do to keep your home running smoothly. This will take planning, prioritizing, and possibly reorganizing your home and your daily life.
The ABCDE’s of COPD are easily understandable guidelines to help you conserve energy to accomplish what you need to get done daily!Read More